Everything that was presented throughout the entire course was well thought out in delivering a shift of thought patterns so deeply embedded in the sub conscious that I began to feel the walls of my own mind breaking them down.

Fears replaced with understanding the mechanics of airplanes (something I actually thought I knew much of prior too) and the staff who work diligently behind the scenes every day to ensure travelling by air is as safe as can be, (stuff I told myself over and over also prior to the course), it was all now fully computing in a way I did not know was possible.

I just embraced it and ran with it and went home to meditate to ensure I was bringing my fears to a gentle state of calmness.

Fearful thought patterns replaced